Michael P 7:05 row
1,639
Meters
7:05.9
Time
2:09.9
Pace
101
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 212 |
| Drag Factor | 172 |
November 24, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.9 | 1,639 | 2:09.9 | 160 | 849 | 29 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 30 |
| 7:05.9 | 489 | 2:08.7 | 164 | 864 | 29 |
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Workout Graph
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