Michael P 7:02 row
1,622
Meters
7:02.3
Time
2:10.1
Pace
101
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 171 |
January 26, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:02.3 | 1,622 | 2:10.1 | 159 | 846 | 101 | 30 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 31 |
| 7:02.3 | 451 | 2:15.5 | 140 | 783 | 27 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.