Michael P 14:45 row
3,322
Meters
14:45.3
Time
2:13.2
Pace
201
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 170 |
February 04, 2026 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.3 | 3,322 | 2:13.2 | 148 | 809 | 201 | 29 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 30 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 29 |
| 14:45.3 | 1,068 | 2:13.5 | 147 | 805 | 65 | 29 |
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