Michael P 2x500m/2:00r row
1,000m
Meters
4:06.7
Time
2:03.3
Pace
64
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,027m |
| Overall Time | 8:06.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 31 |
| Stroke Count | 127 |
| Drag Factor | 92 |
March 28, 2021 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000m | 2:03.3 | 186 | 941 | 31 | |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 31 | |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 31 | |
| r27m |
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Workout Graph
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