Michael P 1x500m/2:00r row
500m
Meters
2:06.7
Time
2:06.7
Pace
31
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 517m |
| Overall Time | 4:06.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 31 |
| Drag Factor | 92 |
March 31, 2021 19:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 31 | |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 31 | |
| r17m |