Michael P 1x500m/2:00r row
500m
Meters
2:16.4
Time
2:16.4
Pace
29
Calories
181
Heart Rate
Rest Distance | 14m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 514m |
Overall Time | 4:16.4 |
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 33 |
Stroke Count | 75 |
Drag Factor | 92 |
April 19, 2021 19:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:16.4 | 500m | 2:16.4 | 138 | 774 | 33 | 181 |
2:16.4 | 500m | 2:16.4 | 138 | 774 | 33 | 181 |
r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.