Michael P 5x500m/2:00r row
2,500m
Meters
10:33.7
Time
2:06.7
Pace
155
Calories
183
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,570m |
| Overall Time | 20:33.7 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 34 |
| Stroke Count | 364 |
| Drag Factor | 99 |
May 06, 2021 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.7 | 2,500m | 2:06.7 | 172 | 891 | 34 | 183 |
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 33 | 175 |
| 2:06.5 | 500m | 2:06.5 | 173 | 895 | 34 | 181 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 34 | 187 |
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 37 | 193 |
| 2:12.7 | 500m | 2:12.7 | 150 | 815 | 34 | 182 |
| r70m |
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Workout Graph
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