Michael P 5x500m/2:00r row
2,500m
Meters
10:42.6
Time
2:08.5
Pace
152
Calories
191
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,591m |
| Overall Time | 20:42.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 34 |
| Stroke Count | 375 |
| Drag Factor | 99 |
May 06, 2021 19:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:42.6 | 2,500m | 2:08.5 | 165 | 867 | 34 | 191 |
| 2:04.9 | 500m | 2:04.9 | 180 | 918 | 35 | 188 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 34 | 193 |
| 2:07.0 | 500m | 2:07.0 | 171 | 888 | 35 | 194 |
| 2:10.3 | 500m | 2:10.3 | 158 | 844 | 35 | 193 |
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 35 | 188 |
| r91m |
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Workout Graph
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