Michael P 5x500m/2:00r row
2,500m
Meters
10:35.2
Time
2:07.0
Pace
154
Calories
190
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,587m |
| Overall Time | 20:35.2 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 35 |
| Stroke Count | 378 |
| Drag Factor | 99 |
May 06, 2021 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.2 | 2,500m | 2:07.0 | 171 | 887 | 35 | 190 |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 36 | 184 |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 36 | 194 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 35 | 191 |
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 35 | 191 |
| 2:09.4 | 500m | 2:09.4 | 162 | 855 | 35 | 194 |
| r87m |
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Workout Graph
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