Michael P 5x500m/2:00r row
2,500m
Meters
10:35.6
Time
2:07.1
Pace
154
Calories
186
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,585m |
| Overall Time | 20:35.6 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 33 |
| Stroke Count | 360 |
| Drag Factor | 98 |
May 11, 2021 19:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.6 | 2,500m | 2:07.1 | 170 | 886 | 33 | 186 |
| 2:07.3 | 500m | 2:07.3 | 170 | 883 | 33 | 175 |
| 2:07.1 | 500m | 2:07.1 | 170 | 886 | 34 | 183 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 34 | 187 |
| 2:09.7 | 500m | 2:09.7 | 160 | 852 | 33 | 189 |
| 2:02.6 | 500m | 2:02.6 | 190 | 953 | 34 | 198 |
| r85m |
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Workout Graph
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