Michael P 24:02 row
5,019m
Meters
24:02.6
Time
2:23.7
Pace
281
Calories
158
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 31 |
| Stroke Count | 753 |
| Drag Factor | 96 |
June 02, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.6 | 5,019m | 2:23.7 | 118 | 705 | 31 | 158 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 | 153 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 | 153 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 | 155 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 159 |
| 24:02.6 | 828m | 2:26.4 | 111 | 683 | 31 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.