Michael P 50:41 row
10,628m
Meters
50:41.1
Time
2:23.0
Pace
597
Calories
168
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 1633 |
| Drag Factor | 99 |
June 03, 2021 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:41.1 | 10,628m | 2:23.0 | 120 | 711 | 32 | 168 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 169 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 | 169 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 | 174 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 | 160 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 | 163 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 | 167 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 | 170 |
| 40:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 | 157 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 | 170 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 | 180 |
| 50:41.1 | 128m | 2:40.5 | 85 | 591 | 29 | 172 |
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