Michael P 24:08 row
5,017m
Meters
24:08.4
Time
2:24.3
Pace
280
Calories
161
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 769 |
| Drag Factor | 99 |
June 06, 2021 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.4 | 5,017m | 2:24.3 | 116 | 700 | 31 | 161 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 31 | 144 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 | 170 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 | 172 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 | 154 |
| 24:08.4 | 824m | 2:30.7 | 102 | 651 | 31 | 165 |
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Workout Graph
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