Michael P 22:34 row
5,019
Meters
22:34.5
Time
2:14.9
Pace
296
Calories
173
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 33 |
| Stroke Count | 748 |
| Drag Factor | 99 |
June 07, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.5 | 5,019 | 2:14.9 | 142 | 786 | 296 | 33 | 173 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 34 | 163 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 32 | 166 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 32 | 164 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 33 | 188 |
| 22:34.5 | 608 | 2:07.0 | 171 | 885 | 38 | 35 | 187 |
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Workout Graph
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