Michael P 22:22 row
4,549m
Meters
22:22.9
Time
2:27.6
Pace
249
Calories
163
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 97 |
August 02, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.9 | 4,549m | 2:27.6 | 109 | 674 | 30 | 163 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 | 125 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 168 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 174 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 175 |
| 22:22.9 | 468m | 2:32.6 | 98 | 638 | 30 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.