Michael P 23:45 row
5,019m
Meters
23:45.1
Time
2:21.9
Pace
283
Calories
166
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 31 |
| Stroke Count | 734 |
| Drag Factor | 98 |
August 17, 2021 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.1 | 5,019m | 2:21.9 | 122 | 720 | 31 | 166 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 | 127 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 32 | 180 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 | 161 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 | 179 |
| 23:45.1 | 773m | 2:25.6 | 113 | 690 | 30 | 183 |
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Workout Graph
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