Michael P 31:22 row
6,876m
Meters
31:22.1
Time
2:16.8
Pace
399
Calories
176
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 933 |
| Drag Factor | 160 |
August 22, 2021 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:22.1 | 6,876m | 2:16.8 | 137 | 769 | 29 | 176 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 129 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 186 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 30 | 192 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 181 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 183 |
| 31:22.1 | 1,094m | 2:54.6 | 66 | 526 | 31 | 190 |
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Workout Graph
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