Michael P 35:29 row
7,057m
Meters
35:29.2
Time
2:30.8
Pace
381
Calories
141
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 28 |
| Stroke Count | 999 |
| Drag Factor | 162 |
November 03, 2021 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:29.2 | 7,057m | 2:30.8 | 102 | 650 | 28 | 141 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 | 158 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 123 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 153 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 28 | 118 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 143 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 27 | 141 |
| 35:00.0 | 977m | 2:33.5 | 97 | 632 | 28 | 151 |
| 35:29.2 | 84m | 2:53.8 | 67 | 529 | 22 | 146 |
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Workout Graph
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