Michael P 24:26 row
5,040m
Meters
24:26.0
Time
2:25.4
Pace
279
Calories
152
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 695 |
| Drag Factor | 164 |
November 18, 2021 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.0 | 5,040m | 2:25.4 | 114 | 691 | 28 | 152 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 124 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 162 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 164 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 152 |
| 24:26.0 | 890m | 2:29.4 | 105 | 660 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.