Michael P 25:38 row
5,063m
Meters
25:38.2
Time
2:31.9
Pace
273
Calories
164
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 160 |
December 28, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.2 | 5,063m | 2:31.9 | 100 | 643 | 27 | 164 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 172 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 164 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 165 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 26 | 157 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 28 | 165 |
| 25:38.2 | 118m | 2:41.8 | 83 | 584 | 24 | 162 |
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