Michael P 25:03 row
5,041m
Meters
25:03.4
Time
2:29.1
Pace
274
Calories
160
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 159 |
December 30, 2021 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:03.4 | 5,041m | 2:29.1 | 106 | 663 | 28 | 160 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 28 | 155 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 | 167 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 158 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 160 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 28 | 163 |
| 25:03.4 | 8m | 3:32.5 | 36 | 425 | 162 |
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