Michael P 15:07 row
3,072m
Meters
15:07.7
Time
2:27.7
Pace
168
Calories
165
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 27 |
| Stroke Count | 422 |
| Drag Factor | 156 |
June 26, 2022 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,072m | 2:27.7 | 109 | 673 | 27 | 165 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 28 | 165 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 159 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 | 168 |
| 15:07.7 | 18m | 3:33.8 | 36 | 423 | 9 | 168 |
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