Michael P 15:07 row
3,066m
Meters
15:07.7
Time
2:28.0
Pace
168
Calories
173
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 438 |
| Drag Factor | 156 |
June 26, 2022 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,066m | 2:28.0 | 108 | 671 | 29 | 173 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 30 | 166 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 169 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 180 |
| 15:07.7 | 23m | 2:47.3 | 75 | 556 | 8 | 179 |
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