Michael P 15:07 row
3,060m
Meters
15:07.7
Time
2:28.3
Pace
167
Calories
176
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 157 |
June 26, 2022 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.7 | 3,060m | 2:28.3 | 107 | 669 | 30 | 176 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 174 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 30 | 186 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 | 174 |
| 15:07.7 | 21m | 3:03.3 | 57 | 495 | 8 | 170 |
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Workout Graph
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