Michael P 15:07 row
3,083m
Meters
15:07.6
Time
2:27.1
Pace
170
Calories
170
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 422 |
| Drag Factor | 156 |
June 28, 2022 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,083m | 2:27.1 | 110 | 677 | 28 | 170 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | 157 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 28 | 169 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 179 |
| 15:07.6 | 21m | 3:00.9 | 59 | 503 | 8 | 177 |
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Workout Graph
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