Michael P 15:07 row
3,102m
Meters
15:07.9
Time
2:26.3
Pace
171
Calories
182
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 439 |
| Drag Factor | 156 |
June 28, 2022 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.9 | 3,102m | 2:26.3 | 112 | 684 | 29 | 182 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 176 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 | 179 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | 189 |
| 15:07.9 | 22m | 2:59.5 | 60 | 508 | 8 | 186 |
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Workout Graph
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