Michael P 39:36 row
7,261m
Meters
39:36.3
Time
2:43.6
Pace
378
Calories
144
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 158 |
July 24, 2022 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:36.3 | 7,261m | 2:43.6 | 80 | 574 | 27 | 144 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 143 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 26 | 141 |
| 15:00.0 | 907m | 2:45.3 | 77 | 566 | 26 | 140 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 28 | 154 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 28 | 151 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 27 | 135 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 27 | 144 |
| 39:36.3 | 808m | 2:50.9 | 70 | 540 | 27 | 145 |
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Workout Graph
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