Michael P 1:00:09 row
10,832m
Meters
1:00:09.0
Time
2:46.5
Pace
558
Calories
141
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 24 |
| Stroke Count | 1621 |
| Drag Factor | 158 |
July 26, 2022 22:32:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.0 | 10,832m | 2:46.5 | 76 | 560 | 24 | 141 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 147 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 26 | 137 |
| 15:00.0 | 935m | 2:40.4 | 85 | 591 | 27 | 144 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 27 | 141 |
| 25:00.0 | 891m | 2:48.3 | 73 | 552 | 26 | 135 |
| 30:00.0 | 889m | 2:48.7 | 73 | 550 | 27 | 147 |
| 35:00.0 | 897m | 2:47.2 | 75 | 557 | 27 | 148 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 27 | 139 |
| 45:00.0 | 922m | 2:42.6 | 81 | 579 | 27 | 152 |
| 50:00.0 | 862m | 2:54.0 | 66 | 528 | 26 | 139 |
| 55:00.0 | 874m | 2:51.6 | 69 | 538 | 27 | 142 |
| 1:00:00.0 | 846m | 2:57.3 | 63 | 516 | 27 | 139 |
| 1:00:09.0 | 8m | 9:22.5 | 2 | 306 | 0 | 131 |
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