Michael P 1:02:08 row
10,965m
Meters
1:02:08.3
Time
2:50.0
Pace
563
Calories
143
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
| Stroke Count | 1650 |
| Drag Factor | 158 |
August 01, 2022 22:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:08.3 | 10,965m | 2:50.0 | 71 | 545 | 26 | 143 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 26 | 137 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 25 | 130 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 26 | 130 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 26 | 128 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 26 | 126 |
| 30:00.0 | 829m | 3:00.9 | 59 | 503 | 25 | 134 |
| 35:00.0 | 844m | 2:57.7 | 62 | 514 | 26 | 143 |
| 40:00.0 | 847m | 2:57.0 | 63 | 516 | 26 | 138 |
| 45:00.0 | 817m | 3:03.5 | 57 | 494 | 25 | 115 |
| 50:00.0 | 781m | 3:12.0 | 49 | 470 | 25 | 124 |
| 55:00.0 | 944m | 2:38.8 | 87 | 600 | 29 | 182 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 | 190 |
| 1:02:08.3 | 417m | 2:33.8 | 96 | 630 | 30 | 184 |
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Workout Graph
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