Michael P 51:26 row
10,115m
Meters
51:26.8
Time
2:32.5
Pace
542
Calories
168
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 1612 |
| Drag Factor | 126 |
August 06, 2022 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.8 | 10,115m | 2:32.5 | 99 | 639 | 31 | 168 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 30 | 145 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 | 168 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 | 172 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 178 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 31 | 162 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 31 | 160 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 31 | 158 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 31 | 172 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 32 | 181 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 | 183 |
| 51:26.8 | 284m | 2:32.8 | 98 | 637 | 30 | 178 |
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Workout Graph
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