Michael P 5000m row
5,000m
Meters
28:26.0
Time
2:50.6
Pace
255
Calories
144
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 27 |
| Stroke Count | 775 |
| Drag Factor | 122 |
August 12, 2022 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.0 | 5,000m | 2:50.6 | 70 | 542 | 27 | 144 |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 27 | 142 |
| 5:41.8 | 2,000m | 2:50.9 | 70 | 541 | 27 | 136 |
| 5:35.1 | 3,000m | 2:47.5 | 74 | 556 | 28 | 148 |
| 5:33.6 | 4,000m | 2:46.8 | 75 | 559 | 28 | 144 |
| 5:49.9 | 5,000m | 2:54.9 | 65 | 524 | 27 | 154 |
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Workout Graph
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