Michael P 10000m row
10,000m
Meters
53:28.6
Time
2:40.4
Pace
529
Calories
161
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 29 |
| Stroke Count | 1562 |
| Drag Factor | 121 |
August 15, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:28.6 | 10,000m | 2:40.4 | 85 | 591 | 29 | 161 |
| 10:29.1 | 2,000m | 2:37.2 | 90 | 609 | 29 | 149 |
| 10:00.6 | 4,000m | 2:30.1 | 103 | 655 | 31 | 166 |
| 11:08.3 | 6,000m | 2:47.0 | 75 | 558 | 28 | 155 |
| 10:48.7 | 8,000m | 2:42.1 | 82 | 582 | 30 | 170 |
| 11:01.9 | 10,000m | 2:45.4 | 77 | 565 | 29 | 165 |
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Workout Graph
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