Michael P 10000m row
10,000
Meters
55:40.6
Time
2:47.0
Pace
517
Calories
147
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 27 |
| Stroke Count | 1505 |
August 22, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:40.6 | 10,000 | 2:47.0 | 75 | 558 | 517 | 27 | 147 |
| 10:19.4 | 2,000 | 2:34.8 | 94 | 624 | 107 | 28 | 150 |
| 11:02.4 | 4,000 | 2:45.6 | 77 | 565 | 104 | 27 | 154 |
| 11:21.8 | 6,000 | 2:50.4 | 71 | 543 | 102 | 27 | 144 |
| 11:32.9 | 8,000 | 2:53.2 | 67 | 531 | 102 | 27 | 144 |
| 11:24.2 | 10,000 | 2:51.0 | 70 | 540 | 102 | 27 | 147 |
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Workout Graph
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