Michael P 58:40 row
10,464
Meters
58:40.6
Time
2:48.2
Pace
537
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 26 |
| Stroke Count | 1568 |
| Drag Factor | 120 |
September 06, 2022 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:40.6 | 10,464 | 2:48.2 | 74 | 549 | 537 | 26 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 27 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 28 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 27 |
| 20:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 25:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 27 |
| 30:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 26 |
| 35:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 26 |
| 40:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 26 |
| 45:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 27 |
| 50:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 28 |
| 55:00.0 | 870 | 2:52.4 | 68 | 528 | 44 | 27 |
| 58:40.6 | 629 | 2:55.3 | 65 | 522 | 32 | 27 |
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Workout Graph
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