Michael P 22:18 row
3,852
Meters
22:18.0
Time
2:53.6
Pace
195
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
| Stroke Count | 599 |
| Drag Factor | 100 |
November 14, 2022 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.0 | 3,852 | 2:53.6 | 67 | 524 | 195 | 27 |
| 5:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 28 |
| 10:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 29 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 28 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 27 |
| 22:18.0 | 328 | 3:30.3 | 38 | 417 | 16 | 22 |
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Workout Graph
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