Michael P 24:52 row
5,022
Meters
24:52.8
Time
2:28.6
Pace
274
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 794 |
| Drag Factor | 99 |
November 16, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:52.8 | 5,022 | 2:28.6 | 107 | 666 | 274 | 31 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 32 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 31 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 31 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 31 |
| 24:52.8 | 1,022 | 2:23.2 | 119 | 709 | 57 | 34 |
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Workout Graph
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