Michael P 6000m row
6,000
Meters
31:43.1
Time
2:38.5
Pace
318
Calories
160
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 28 |
| Stroke Count | 916 |
| Drag Factor | 103 |
November 25, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:43.1 | 6,000 | 2:38.5 | 88 | 601 | 318 | 28 | 160 |
| 6:15.9 | 1,200 | 2:36.6 | 91 | 613 | 64 | 29 | 147 |
| 6:27.5 | 2,400 | 2:41.4 | 83 | 586 | 63 | 29 | 153 |
| 6:28.8 | 3,600 | 2:42.0 | 82 | 583 | 63 | 28 | 151 |
| 6:26.1 | 4,800 | 2:40.8 | 84 | 589 | 63 | 29 | 156 |
| 6:04.8 | 6,000 | 2:32.0 | 100 | 643 | 65 | 30 | 195 |
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Workout Graph
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