Michael P 27:23 row
5,018m
Meters
27:23.9
Time
2:43.8
Pace
260
Calories
166
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 28 |
| Stroke Count | 781 |
| Drag Factor | 98 |
January 07, 2023 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.9 | 5,018m | 2:43.8 | 80 | 574 | 28 | 166 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 29 | 180 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 29 | 174 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 29 | 168 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 29 | 167 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 28 | 154 |
| 27:23.9 | 401m | 2:59.4 | 61 | 508 | 26 | 153 |
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Workout Graph
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