Michael P 10000m row
10,000m
Meters
54:10.7
Time
2:42.5
Pace
526
Calories
169
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 29 |
| Stroke Count | 1585 |
| Drag Factor | 99 |
January 08, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:10.7 | 10,000m | 2:42.5 | 82 | 580 | 29 | 169 |
| 10:49.7 | 2,000m | 2:42.4 | 82 | 581 | 28 | 160 |
| 10:38.4 | 4,000m | 2:39.6 | 86 | 596 | 30 | 169 |
| 10:38.6 | 6,000m | 2:39.6 | 86 | 596 | 30 | 175 |
| 11:37.3 | 8,000m | 2:54.3 | 66 | 527 | 28 | 154 |
| 10:26.7 | 10,000m | 2:36.6 | 91 | 613 | 31 | 190 |
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Workout Graph
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