Michael P 5000m row
5,000m
Meters
26:50.6
Time
2:41.0
Pace
273
Calories
171
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 28 |
| Stroke Count | 747 |
| Drag Factor | 101 |
January 09, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:50.6 | 5,000m | 2:41.0 | 84 | 588 | 28 | 171 |
| 4:59.8 | 1,000m | 2:29.9 | 104 | 657 | 30 | 161 |
| 4:55.4 | 2,000m | 2:27.7 | 109 | 673 | 30 | 175 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 31 | 173 |
| 7:01.2 | 4,000m | 3:30.6 | 37 | 428 | 22 | 174 |
| 5:05.6 | 5,000m | 2:32.8 | 98 | 637 | 30 | 172 |
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Workout Graph
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