Michael P 12:33 row

2,558m

Meters

12:33.6

Time

2:27.3

Pace

141

Calories

172

Heart Rate

Average Watts110
Calories Per Hour676
Stroke Rate28
Stroke Count364
Drag Factor104

March 01, 2023 19:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:33.6 2,558m 2:27.3 110 676 28 172
5:00.0 1,006m 2:29.1 106 663 29 170
10:00.0 1,040m 2:24.2 117 701 29 173
12:33.6 512m 2:30.0 104 656 28 175

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Workout Graph

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