Michael P 11:47 row

2,530

Meters

11:47.9

Time

2:19.9

Pace

145

Calories

Average Watts128
Calories Per Hour739
Stroke Rate30
Stroke Count366
Drag Factor104

March 01, 2023 19:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:47.9 2,530 2:19.9 128 739 145 30
5:00.0 1,077 2:19.2 130 745 62 31
10:00.0 1,049 2:22.9 120 711 59 30
11:47.9 405 2:13.2 148 809 24 32

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Workout Graph

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