Michael P 11:47 row
2,530m
Meters
11:47.9
Time
2:19.9
Pace
145
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 104 |
March 01, 2023 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:47.9 | 2,530m | 2:19.9 | 128 | 739 | 30 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 31 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 30 |
| 11:47.9 | 405m | 2:13.2 | 148 | 809 | 32 |
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Workout Graph
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