Michael P 23:39 row
5,021m
Meters
23:39.5
Time
2:21.3
Pace
285
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 708 |
| Drag Factor | 100 |
March 16, 2023 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.5 | 5,021m | 2:21.3 | 124 | 726 | 30 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 30 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 20:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 23:39.5 | 830m | 2:12.2 | 151 | 821 | 33 |
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Workout Graph
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