Michael P 27:15 row
5,312m
Meters
27:15.4
Time
2:33.9
Pace
283
Calories
151
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 28 |
| Stroke Count | 785 |
| Drag Factor | 102 |
March 16, 2023 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:15.4 | 5,312m | 2:33.9 | 96 | 630 | 28 | 151 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 118 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 155 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 160 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 29 | 157 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 29 | 164 |
| 27:15.4 | 430m | 2:37.4 | 90 | 608 | 28 | 155 |
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Workout Graph
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