Michael P 11:34 row
2,518m
Meters
11:34.9
Time
2:17.9
Pace
145
Calories
182
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 326 |
| Drag Factor | 100 |
May 08, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:34.9 | 2,518m | 2:17.9 | 133 | 758 | 28 | 182 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 | 167 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 | 192 |
| 11:34.9 | 340m | 2:19.5 | 129 | 743 | 28 | 189 |
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Workout Graph
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