Michael P 5000m row
5,000m
Meters
24:02.9
Time
2:24.2
Pace
280
Calories
164
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 707 |
| Drag Factor | 102 |
May 24, 2023 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.9 | 5,000m | 2:24.2 | 117 | 700 | 29 | 164 |
| 24:02.9 | 5,000m | 2:24.2 | 117 | 700 | 29 | 164 |
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Workout Graph
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