Michael P 24:38 row
5,016m
Meters
24:38.8
Time
2:27.4
Pace
165
Calories
159
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 29 |
| Stroke Count | 713 |
| Drag Factor | 102 |
June 01, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.8 | 5,016m | 2:27.4 | 109 | 676 | 29 | 159 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 28 | 144 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 155 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 165 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 157 |
| 24:38.8 | 952m | 2:26.4 | 111 | 683 | 29 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.