Michael P 49:57 row
10,048m
Meters
49:57.5
Time
2:29.1
Pace
327
Calories
159
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 29 |
| Stroke Count | 1497 |
| Drag Factor | 101 |
June 03, 2023 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.5 | 10,048m | 2:29.1 | 105 | 662 | 29 | 159 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 138 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 152 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 160 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 | 170 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 125 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 | 163 |
| 35:00.0 | 958m | 2:36.5 | 91 | 613 | 30 | 162 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 31 | 166 |
| 45:00.0 | 988m | 2:31.8 | 100 | 644 | 31 | 173 |
| 49:57.5 | 1,028m | 2:24.6 | 116 | 697 | 31 | 185 |
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Workout Graph
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