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Michael P 1:00:23 row

12,524

Meters

1:00:23.1

Time

2:24.6

Pace

698

Calories

178

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate31
Stroke Count1909
Drag Factor99

June 10, 2023 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:23.1 12,524 2:24.6 116 698 698 31 178
5:00.0 1,093 2:17.2 135 766 63 32 164
10:00.0 1,062 2:21.2 124 727 60 32 167
15:00.0 1,075 2:19.5 129 743 61 32 183
20:00.0 1,054 2:22.3 121 717 59 32 184
25:00.0 1,039 2:24.3 116 700 58 32 181
30:00.0 1,026 2:26.1 112 685 57 32 179
35:00.0 1,009 2:28.6 107 666 55 31 182
40:00.0 1,004 2:29.4 105 661 55 31 129
45:00.0 1,014 2:27.9 108 672 56 31 187
50:00.0 994 2:30.9 102 650 54 31 182
55:00.0 1,036 2:24.7 115 696 58 32 191
1:00:00.0 1,033 2:25.2 114 693 57 32 195
1:00:23.1 86 2:14.3 144 797 5 26 195

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Workout Graph

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