Michael P 1:03:05 row

13,071m

Meters

1:03:05.0

Time

2:24.7

Pace

728

Calories

174

Heart Rate

Average Watts115
Calories Per Hour696
Stroke Rate31
Stroke Count1966
Drag Factor99

July 03, 2023 21:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:05.0 13,071m 2:24.7 115 696 31 174
5:00.0 1,045m 2:23.5 118 707 30 151
10:00.0 1,051m 2:22.7 120 714 31 168
15:00.0 1,090m 2:17.6 134 762 31 182
20:00.0 1,049m 2:22.9 120 711 31 174
25:00.0 1,028m 2:25.9 113 687 31 175
30:00.0 1,013m 2:28.0 108 671 30 165
35:00.0 997m 2:30.4 103 653 30 170
40:00.0 1,017m 2:27.4 109 675 31 174
45:00.0 1,050m 2:22.8 120 713 32 178
50:00.0 1,046m 2:23.4 119 708 32 186
55:00.0 1,017m 2:27.4 109 675 32 178
1:00:00.0 997m 2:30.4 103 653 31 180
1:03:05.0 671m 2:17.8 134 759 33 190

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Workout Graph

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