Michael P 1:03:05 row
13,071
Meters
1:03:05.0
Time
2:24.7
Pace
728
Calories
174
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 1966 |
| Drag Factor | 99 |
July 03, 2023 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:05.0 | 13,071 | 2:24.7 | 115 | 696 | 728 | 31 | 174 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 30 | 151 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 31 | 168 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 31 | 182 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 31 | 174 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 31 | 175 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 30 | 165 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 30 | 170 |
| 40:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 31 | 174 |
| 45:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 32 | 178 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 32 | 186 |
| 55:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 32 | 178 |
| 1:00:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 31 | 180 |
| 1:03:05.0 | 671 | 2:17.8 | 134 | 759 | 39 | 33 | 190 |
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